Category: Uncategorized
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Peace and Remembrance
In the UK, November is the month of Remembrance, specifically associated with Armistice Day, which is commemorated on Sunday 11th of November. This was the date that the powers involved in the First World War finally got together and signed a declaration to end that conflict. I first remember being aware of war as my…
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A Simple Ritual for Forgiveness
We all struggle at times to forgive. When I work with Clients on healing from past wounds the topic of forgiveness is crucial in helping them to clear a pathway and move forwards. I always say that when we forgive it does not necessarily mean that we condone. You may have been treated abhorrently by…
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What lies Beyond
As I sit in my favourite garden chair, overlooking our long garden, I relax and close my eyes. It is not my intention to slip into an awareness of things which lie beyond this reality, but it comes easily to me now and no more difficult than sliding my feet into a comfortable pair of…
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New Page Alert!
Check out our new ‘Channelled Messages’ page for wisdom and insight transmitted through me from The Higher Beings of Light. xoxo
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Take A Deep Breath…Prana, Cosmic Rays & a Colour Breathing Exercise for you to try.
When was the last time you breathed properly? When was it you last sat still and took a deep down, slow abdominal breath in and released a sighing exhalation? Most of us only ever breathe in shallow chest breaths throughout the day and it is usually only whilst relaxing to fall sleep that we get…
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Day 7 of the Soul Growth 7 Day Gratitude Challenge
High Vibes Hey there friends and welcome to this, the final day of our Gratitude Challenge. My wish for you all is that you have found something within our daily exercises that has resonated with you, something that you feel able to weave into your daily life. A regular gratitude practice shouldn’t feel forced or…
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Day 6 of the Soul Growth 7 Day Gratitude Challenge
Appreciating Others Welcome back beloveds! We are on the 6th day of our Gratitude Challenge and today we’re going to talk about appreciating other people. From family members, to colleagues and people we pass on the street, let’s take a look at Gratitude in a wider sense. In creating your gratitude practice you are learning…
Inula Austin Soul Growth 